Westwood Heights Swim & Dive Team

Hi Wahoos!!

Don't forget to collect your ribbons, timesheets and best time beads from your mailboxes before the pool closes for the season! Swing by while they're still open and if you don't see the mailbox out, just ask the guard in the office if they can get it out…

Hi Families!

Please see the below information that was shared with us through the summer swim league! I have attached the flyer for the PSC clinic that is on Wednesday this week at OV. Many of our swimmers participate in PSC at the high school during the school year, but…

We are in need of some timing volunteers for Champs this weekend! If you sign up to volunteer, you do get in for free for the full weekend, so it’s a great opportunity to get a close up view of the meet and get in for free! If you sign…

Hi Everyone,

Below is the warmup schedule for this weekend:

Friday, July 24, 2026 (Crescendo Relays, 13 & Over)

First warmup for 11&Up

• 4:10pm-4:30pm
• Lane 4

Second warmup for 10&Under ONLY

• 4:50pm-5:00pm
• Lane 6 (Trident and Westwood sharing lane)

Saturday, July 25, 2026 (8 & Under)

• 8:15am-8:30am
• Lanes 3 and…

For our last week of practices we’ll be doing some fun things along with practice. Wednesday will be Wacky Wednesday, Thursday Throw down (coaches vs kids), and Friday Feast (team breakfast). See you all then!